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Body Positivity & Empowerment in the Dance Classroom

Light your students up from the inside out!

“Body positivity is such an important issue in the dance community, and this course is a vital first step for all dance educators in supporting and empowering their students.” - Anne Green Gilbert, Founder, Creative Dance Center & Kaleidoscope Dance Company

Learn how to light up your student's dancing from the inside out with this course! Body Positivity & Empowerment in the Dance Classroom is all about learning to empower your dance students through positive affirmations that encourage mindset shifts and personal growth.

This course focuses on 9 phrases and team building activities you can use in your dance classes to empower dancers to build effective and healthy attitudes about their bodies, talents, and abilities.

You'll learn:

-how to weave affirmations into your teaching & get additional phrases that will reinforce positive thinking in your students

-conversation starters to keep students (and parents) mindful of any limiting self-talk or beliefs

-group activities that are perfect for team building and creating a positive community

-tools to get parents on board

-workbooks for you and your students

-additional resources to continue your learning on the path to body empowerment

Learning how to empower students (and ourselves) with positive words and beliefs is one way we can make sure to light our students up and affect real change in our classrooms.

BONUS! Take $20 off this course when you buy any of the MindBody SPARK curriculums!

I can't wait for you to join me!

Your Instructor


Hey there! I'm Katrena, the Owner & Creator of Different Drummer Dance. I'm a self-growth junkie, and passionate about teaching dance from the inside out. Even with 20+ years of experience as a dancer and teacher, I’ve never felt like a typical ballerina. I love ballet, but ballet hasn’t always loved me back. Staring at myself in the ballet classroom mirror often left me wondering if I was too much, or not enough. Now I'm creating the studios, dance education, and communities I wish I had as a young dancer. I believe that anybody who has a body can (and should!) experience the joy of dance, that raw cookie dough is THE BEST, and that living our best lives happens one dance party at a time.

Get to know me a bit more here, or drop me a line and say hey!

Course Curriculum

  Welcome & Introduction
Available in days
days after you enroll
  Downloads & Final Thoughts
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!